ONLINE PROGRAM

Unbound

RELEASE THE LIMITING BELIEFS KEEPING YOU FROM SETTING BOUNDARIES

….so you enforce them without dropping a ball or feeling bad

This is a proven system for shifting subconscious thought patterns to maintain stronger boundaries, so you get time for what truly matters

STARTING MAY 1ST

There is more advice out there than ever before, telling women to set better boundaries and take time for self-care.

But putting these behaviours into action can be frustrating at best, and impossible at worst. 

The problem is 90% of our behaviour is automatic.

Driven by subconscious beliefs learned in childhood and habits based on well-worn neural pathways reinforced over time.

So, how do you ever expect to change your behaviour, and actually honour your boundaries without addressing your these subconscious thought patterns driving your behaviour?

Freeing yourself from subconscious patterns is the fastest way to enforce boundaries and prioritize yourself without feeling bad, spinning out or damaging your reputation.

Woman sitting among tall grass on a sandy landscape, wearing a colorful top and jeans, smiling.

We’re starting May 1st

Here’s Everything You’re Getting Today

With UNBOUND, you’ll have everything you need to set and honour new boundaries, and drop the fears, guilt and feeling selfish.

  • Practical tools and scripts: start saying “no” immediately and get back hours

  • Nervous system regulation tools: Learn the 8-step process to uncover the subconscious thought patterns keeping you from saying “no” and re-wire your brain to maintain your boundaries effortlessly

  • Quiet Your Inner Noise: Discover how to quiet the inner critical voice and listen to your gut.

  • Core belief-shifting techniques: To shift beliefs keeping you stuck in the hustle

  • Guidebook and Resources

PLUS! Exclusive BONUSES:

Bonus #1: One-to-one sessions with me (3x) to get support with your unique issues uncover your personal patterns

Bonus #2 Power Hour with me: Join our zoom call and work alongside us (camera’s off) to get the THING DONE that you’ve been putting off for ages. AND, get it DONE in 50 minutes. I’ll guide you through a 10 minute exercise to get focused so you can work undistracted.

Bonus #3 Replays in 10 minute audio version: If you can’t attend live each week, listen to the replays broken down into short private podcast episodes